Sometimes we spend our days in a fog. Sometimes in a frenzy. A Day at the Mind Spa is a different kind of spa, one designed to offer preventive wellness for the mind, much like your annual physical offers preventive wellness for the body. Come to gauge your well-being. To build your resilience. To discover new coping strategies. To improve your relationships. To redirect your career. To discover and live your life purpose.
We are your mind wellness destination.

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 Tell us about your goals – improving a relationship, weight management, career guidance – and we will create a full- or half-day customized program designed just for you.  Learn More >

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 We conduct a series of small-group Retreats that focus on important transitions and stumbling blocks we face throughout the year and throughout our lives.  Learn More >

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 Sometimes to take a close look at your everyday life, you need to get far away from it. We lead an annual Adventure Experience to inspiring locations like Morocco and Italy.  Learn More >

A Day at the
Mind Spa offers
expertise in:

Relationships

Pre-Marital

Marital

Partnering

Post-marital

Parenting & Family

Friendships

Work Settings

Achieving Change

Value Assessment

Goal clarification

Goal setting

Goal achievement

Barriers to Change

Leadership Development

Sustaining change

holistic wellness

Stress Management

Work/Life Balance

Weight Management

Self-Fulfillment

Life Transitions

Mind/Body Health

"I just completed my first Personalized Mind Wellness Day. I am experiencing serenity, clarity and focus that is new and solid."

- Carolyn, Attorney

What in the world
is a Mind Massage?

Mind Massages offer you comfort, just like a body massage. Popping into your inbox regularly, Mind Massage will always allow you a few moments to relax and perhaps experience an "Aha!" moment.

Learn more about Mind Massages.

Sign up for our Mind Massage messages: